No Morning Wood Causes & Treatment

Morning erections are caused by sexual stimulation and natural processes in the body, such as hormonal changes. However, some people face the problem of no morning wood in the early morning—no morning wood is caused by several factors that impact sexual health. Lack of morning erection gives you a little shock when you wake up one day without an erection.

If there is a disorder of wood in the morning, it can be a sign of erectile dysfunction problems. In this guide, we will look at how timber morning occurs, its effects on general and sexual health, and how we treat it.

No Morning Wood Causes?

Erections begin spontaneously as puberty begins. Morning Wood is common in adulthood. However, the lack of no morning wood is caused by several different factors. However, experts think that the no-morning wood causes are the main factors that impact erection. Here, we discuss the major causes of the lack of morning wood.

Age

Age affects the frequency of morning standing. Older men, particularly men in their 60s and 70s, often stand in the morning less often than younger men. Finally, the drug usually causes a morning erection.

Low Testosterone

The low production of the testosterone hormone causes no morning wood. The male hormone testosterone is generally considered to play an important role not only in erectile function but also in the morning wood. 

As people age, the body produces less testosterone. Sleep disturbances can affect testosterone levels, which can affect whether people experience a lack of wood in the morning.

Lack of Quality Sleep

Poor sleep quality affects the frequency of Nocturnal penile tumescence (NPT). Nocturnal scleritis may occur during sleep, typically in the rapid eye movement (REM) period of dreaming sleep. If people do not get enough sleep or if they are not part of the REM sleep cycle, NPT does not occur and causes the lack of morning wood.

Depression

Depression and erectile dysfunction have a clear relationship. Depression may cause ED and no morning wood, and problems in the bedroom may lead to mental health problems. However, in most cases, these factors are interrelated.

To understand the relationship between sexual life and depression, consider that sexual urges begin with the brain, and the success of sexual intercourse depends on a mixture of physical and psychological factors.

A mental problem, such as depression, can trigger an unbalanced brain chemical. Not being able to play as you want in the bedroom causes feelings of sexual frustration, anxiety, and depression and makes morning wood worse.

Poor Vascular Health

Blood vessel disorders are those that damage blood vessels or alter the function of blood vessels, leading to failure to stand in the morning.

Atherosclerosis, one of the diseases of the blood vessels, that is, “Blockage of the Arteries“, is the main physical cause of morning standing. Atherosclerosis is a mixture of cholesterol and fat into sticky plaques that form in the arterial wall.

The narrowed blood vessels make it difficult for the penis to pump enough blood to achieve a firm erection. Lack of morning wood is a common symptom of PAD in men. Vascular diseases such as PAD can range from 50% to 70% of men with ED.

Medication

If you are taking any medication, it may be responsible for lowering the testosterone level in the body. Below is a list of various drugs that negatively affect testosterone levels:

• Blood Pressure Drugs: These are responsible for Erectile Dysfunction (ED).
• Antidepressants: A common cause of erectile dysfunction pills.
• Antihistamines: These inhibit the histamine activity that relaxes smooth muscle used for erection and thus contribute to erectile dysfunction.
• Antiandrogen Drugs: Prescribed as a treatment for prostate cancer and may cause ED.
• Anticholinergics: These are used to treat overactive bladder and urinary incontinence, COPD, and Parkinson’s disease but cause erectile dysfunction as a side effect.
• Diuretics: They may cause ED.
• Muscle Relaxants: They may cause ED.

Erectile Dysfunction in the morning suggests common erectile dysfunction. However, sometimes, an erection does not cause any problems in waking up. No morning wood is caused by neuropathy, such as anxiety, major depression, and chronic stress that can contribute to ED.

How to Get Your Morning Wood Back?

Morning wood is affected by several factors. Lifestyle changes and Super Alvitra 80mg can help resolve problems that are not erect in the morning. It isn’t very comfortable to tell your doctor about this, but you’re not the only one. Most men face this problem at least once in their lifetime.

The morning erection indicates that the blood supply to the penis is healthy and the nervous system is functioning. If there is a person who faces no morning wood, there is a medical cause behind it. Here, we discuss some solutions to the lack of morning erection that help sexually frustrated people to treat this no morning wood.

Eating a Healthy and Nutritious Diet 

No morning erection is associated with a reduced blood supply to the veins. Eating a healthy and fresh diet and avoiding junk food can help minimize problems. Studies suggest a Mediterranean diet is recommended. Foods such as whole vegetables, grains, and nuts decrease the rate of erectile dysfunction and morning erection and increase intimacy with your partner.

Making Aerobic Exercise a Daily Routine

Daily 15 to 20 Aerobic Exercises can improve the erectile problem of the penis. Cycling, running, jogging and other sports can help in this matter and treat the lack of morning wood. Regularity in aerobic exercises decreases the chance of no morning wood and increases the efficiency of erection.

Quit Smoking 

Studies have found that nicotine in cigarettes has a negative effect on sexual desire and erection. Erection is possible only if the blood supply to the penis is not disrupted. Smoking and consuming tobacco disturb the blood flow and cause erectile dysfunction in men. Fortunately, quitting smoking can boost your sexual and vascular health.

Managing Weight and Blood Pressure

A steady and stable flow of blood in the arteries of the penis is key to a healthy erection. Obesity and disturbances in blood pressure affect it, causing problems with erection. Exercise at least 3 to 4 times a week to control weight and blood pressure.

Maintaining a Stress-Free Sleep Schedule

The male body secretes more erection-inhibiting hormones during waking hours than during sleep. Therefore, for morning erection, it is recommended to take an undisturbed sleep.

Conclusion

Morning erection is thought to be caused by hormonal changes during sleep; a full bladder compresses the nerve that provokes erection or physical stimuli during sleep.

No morning wood causes due to physiological problems, such as age, nerve or blood vessel problems and may be a sign of erectile dysfunction. Consult your doctor if you are having problems achieving or maintaining an erection or if you have problems with erection.